Nurse Noelle

Cholesterol is a fat produced by the liver that lines every cells in our body. In addition to what the liver produces, we also introduce more cholesterol through the food we ingest on a daily basis.

High cholesterol is a lifestyle related disease or a hereditary disease. Some have a hereditary predisposition but a majority are related to the food we ingest on a daily basis. If we take note of what we are eating everyday, you can figure out what foods are the culprit. You would be surprised at the food and how much of it you ingest if you keep a food diary. If you pay more attention to your diet, you will realize that the lifestyle choices we make have some, not so obvious, immediate and significant effects on our health . Sometimes, we can feel its effects right away, but most of the time, we can…

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About Daimy16

I have enjoyed reading and learning a little about everything. I finished high school in the Dominican Republic. I went to trade schools for Travel Agent and Office Assistant when I came to the United States. I have also studied at a Beauty school, Massage Therapy, and currently majoring in Social Work at Mercy college.
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