One of the biggest issues people have with weight control is eating out. I have heard just about every excuse in the book. The best ones are as followed from least to most ridiculous:
5. I don’t know how to cook
4. I don’t know what to shop for.
3. I hate cleaning up the mess after cooking.
2. The food just taste way better.
1. I don’t have time.
I can understand that some people just have no idea how to cook. But that is no excuse because you can learn how to make simple delicious food in a week of trial & error plus they have these crazy things called cook books. In them they do this other crazy thing where the give you detailed instructions on how to cook!!! Number 1 is my least favorite excuse because everyone has time. There is no way that throughout a…
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